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Exploring Non-Mediterranean Cuisines: Flavors and Cooking Techniques

Non-Mediterranean refers to cuisines, ingredients, and cooking styles that are not native to the Mediterranean region. This can include a wide range of culinary traditions from around the world, such as Asian, Indian, Mexican, and American cuisines.

Some common characteristics of non-Mediterranean cuisines include:

* Use of different types of oil, such as vegetable or peanut oil, instead of olive oil
* Incorporation of ingredients that are not typically found in Mediterranean cuisine, such as soy sauce, curry powder, or cumin
* Different cooking techniques, such as stir-frying or grilling, instead of roasting or braising
* A focus on sweet and sour flavors, rather than the savory and herby flavors found in Mediterranean cuisine.

Overall, non-Mediterranean cuisines offer a diverse range of flavors and cooking styles that are distinct from the traditional Mediterranean diet.

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