Experience Relaxation and Healing with Bowenwork Therapy

Bowenwork is a gentle, non-invasive therapy that was developed by Australian physiotherapist Tom Bowen in the 1950s and 60s. It involves a series of gentle movements and techniques that are designed to balance and harmonize the body's energy, promote relaxation, and facilitate healing.

Bowenwork is based on the idea that the body has a natural ability to heal itself, and that by using specific techniques to stimulate the nervous system and muscles, we can help to activate this healing process. The therapy is often used to treat a wide range of physical and emotional conditions, including chronic pain, stress, anxiety, and depression.

Some of the key benefits of Bowenwork include:

* Relaxation and stress relief
* Improved circulation and flexibility
* Reduced muscle tension and pain
* Enhanced immune function
* Emotional balance and well-being

Bowenwork is typically performed on a massage table, and involves a series of gentle movements and techniques that are applied to specific points on the body. These movements are designed to stimulate the nervous system and promote relaxation, and may include rolling, stretching, and pressure techniques. The therapy is usually performed over several sessions, with each session lasting around 30-60 minutes.

Overall, Bowenwork is a gentle and effective therapy that can help to promote relaxation, reduce pain and stress, and facilitate healing in the body. It is a holistic approach that addresses the physical, emotional, and spiritual aspects of health, and can be used in conjunction with other therapies to support overall well-being.