Understanding Hyperflexibility: Causes, Symptoms, and Treatment Options

Hyperflexibility, also known as joint hypermobility or double-jointedness, is a condition where the joints are able to move beyond the normal range of motion. This can be due to a variety of factors, such as genetics, muscle imbalances, or injuries.
People with hyperflexibility may experience a range of symptoms, including:
* Joint pain and stiffness
* Muscle strains and sprains
* Instability in the joints
* Difficulty with balance and coordination
* Increased risk of injury

Hyperflexibility can be diagnosed through a physical examination and medical history. Treatment options may include physical therapy, bracing, or surgery, depending on the severity of the condition and the underlying cause.

It is important to note that hyperflexibility is not the same as double-jointedness, which is a common myth that suggests that some people have extra joints in their bodies. This is not the case, and hyperflexibility is a more accurate term to describe the condition.