The Power of Abstemiousness: Embracing a Life of Self-Denial for Better Health and Happiness

Abstemiousness is a noun that refers to the practice of avoiding alcoholic drinks or other vices. It can also refer to a person who abstains from such things.
Example sentences:

* She has been an abstemious person all her life, never touching a drop of alcohol.
* He struggled with his abstemiousness, finding it difficult to resist the temptation of drinking with his friends.

Synonyms: teetotalism, abstinence, temperance, self-denial.

Antonyms: indulgence, excess, overindulgence, hedonism.

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