Az izgatottság ereje: A fizikai és pszichológiai tünetek megértése

Az izgatottság a felfokozott energia, lelkesedés és izgalom állapota. Olyan testi tünetek jellemzik, mint a heves szívdobogás, izzadás és remegés, valamint olyan pszichológiai tünetek, mint a feldobottság, az öröm és a várakozás. Az izgatottságot számos tényező okozhatja, beleértve a pozitív eseményeket vagy élményeket, az érzelmi izgalmat és az olyan fiziológiai változásokat, mint például a megnövekedett adrenalinszint.

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