흥분의 힘: 신체적, 정신적 증상 이해하기
흥분은 에너지, 열정, 각성이 고조된 상태입니다. 심장이 두근거리고, 식은땀이 나고, 떨리는 등의 신체적 증상과 의기양양, 기쁨, 기대 등의 심리적 증상이 특징입니다. 흥분은 긍정적인 사건이나 경험, 정서적 각성, 아드레날린 수치 증가와 같은 생리적 변화 등 다양한 요인에 의해 발생할 수 있습니다.
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