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Understanding Self-Absorption: Types, Causes, and Effects

Self-absorption is a state of being overly preoccupied with oneself and one's own thoughts, feelings, and experiences. It is characterized by an excessive focus on one's own needs, desires, and emotions, to the exclusion of others and the outside world. Self-absorption can manifest in various ways, such as:

1. Narcissism: An excessive love for oneself and a lack of empathy for others.
2. Egotism: An inflated sense of one's own importance and abilities.
3. Self-centeredness: A tendency to prioritize one's own needs and desires over those of others.
4. Self-obsession: A preoccupation with one's own thoughts, feelings, and experiences to the point of neglecting or ignoring the needs and perspectives of others.
5. Introspection: A tendency to excessively introspect and analyze one's own thoughts and emotions, while neglecting the external world and the perspectives of others.

Self-absorption can be both a positive and negative trait, depending on the context. For example, self-awareness and introspection can be beneficial for personal growth and self-improvement, but excessive self-absorption can lead to social isolation, poor relationships, and a lack of empathy for others.

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