What's the Difference Between a Front Flip and a Back Flip?

Somersaults are acrobatic maneuvers in which the performer rotates or flips their body over a distance, often while airborne. They can be performed on various equipment such as trampolines, balance beams, or even without any equipment. There are different types of somersaults, including front and back flips, twists, and handstands.

Question 10. What is the difference between a front flip and a back flip ?
Ans. A front flip and a back flip are both types of somersaults, but they differ in the direction of rotation. In a front flip, the performer rotates forward, facing down towards the ground, while in a back flip, the performer rotates backwards, facing up towards the sky. Additionally, a front flip typically involves more flexion in the knees and ankles, while a back flip requires more extension in the hips and shoulders.