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Understanding Exertion: Definition, Types, and Examples

Exertion is the act of using physical or mental effort to accomplish something. It can refer to any type of activity that requires energy and effort, such as exercise, work, or studying. Exertion can also refer to the level of intensity or strain involved in a particular activity, such as heavy exertion or moderate exertion.

Example sentences:

* She found the hike to be quite strenuous, but she pushed through the exertion and made it to the top of the mountain.
* He was exhausted after working long hours for several days, but he knew he had to keep pushing himself to meet the deadline.
* Studying for the exam required a lot of mental exertion, but she felt prepared and confident when she walked into the testing room.

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