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Understanding Gullying: Forms, Consequences, and Prevention Strategies

Gullying is a form of bullying that involves isolating and excluding someone from a group or activity. It can also involve spreading rumors or lies about the person being targeted, or making fun of them in front of others. Gullying can be very hurtful and can make the person being targeted feel lonely, embarrassed, and humiliated.

Gullying can take many forms, such as:

* Excluding someone from a group or activity
* Spreading rumors or lies about someone
* Making fun of someone in front of others
* Using technology to bully someone (such as sending mean messages or posting embarrassing content online)

Gullying can have serious consequences for both the person being targeted and the person doing the gullying. The person being targeted may experience feelings of isolation, low self-esteem, and depression. They may also have difficulty making friends or forming healthy relationships in the future. The person doing the gullying may also experience negative consequences, such as getting into trouble at school or with their parents, or damaging their reputation and relationships with others.

It is important to be aware of gullying and to take steps to prevent it from happening. This can include:

* Being kind and inclusive towards others
* Standing up for someone who is being targeted
* Reporting gullying behavior to a teacher or other adult
* Using technology responsibly and not using it to bully or hurt others.

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