Boost Your Metabolism with Calorigenic Foods and Nutrients

Calorigenic refers to the ability of a substance or process to generate heat or energy. It is often used in the context of metabolism and nutrition to describe the thermogenic effects of certain foods or nutrients, which can increase the body's metabolic rate and burn fat for energy.

For example, some studies have shown that consuming calorigenic foods such as green tea, cayenne pepper, and citrus fruits can increase metabolism and promote weight loss. Additionally, certain nutrients like protein and healthy fats can also be considered calorigenic because they require more energy to digest and process than carbohydrates, which can help boost metabolism and burn fat.

Overall, the term calorigenic is used to describe any substance or process that has the ability to generate heat or energy in the body, which can be beneficial for weight loss and overall health.