The Ultimate Guide to Tea Types and Their Benefits

Tea is a type of beverage made from the leaves, buds, or stems of plants in the Camellia sinensis species. The most common types of tea are black, green, and oolong, but there are many others, including white, yellow, and pu-erh tea.

Black tea is the most oxidized type of tea, which gives it a stronger flavor and darker color. Green tea, on the other hand, is less oxidized and has a lighter taste and color. Oolong tea is partially oxidized, giving it a unique flavor and texture.

Tea has been consumed for thousands of years, originating in China and spreading to other parts of Asia and the world. It has been used not only as a beverage but also for medicinal purposes and as a social drink. Today, tea is enjoyed in many different forms and is an important part of many cultures around the world.