The Art of Grappling: Techniques and Training for Martial Arts and Combat Sports

Grappling is a term used to describe martial arts and combat sports that involve grabbing and holding onto an opponent, typically using wrestling or submission holds. Examples of grappling arts include Brazilian Jiu-Jitsu, judo, sambo, and catch wrestling.

Grapplers are practitioners of these arts, who focus on developing their skills in grappling and submission holds. They may compete in grappling tournaments or mixed martial arts (MMA) events, where they will face off against opponents using a variety of techniques, including striking and grappling.

Some common techniques used by grapplers include:

* Takedowns: Using strength and leverage to bring an opponent to the ground.
* Submissions: Using holds and locks to force an opponent to submit or tap out.
* Escapes: Getting out of bad positions or escaping from an opponent's hold.
* Transitions: Moving seamlessly from one technique to another.

Grappling is a key aspect of many martial arts and combat sports, and grapplers must be skilled in both standing and ground fighting techniques in order to be successful.