


Nonlactescent Milk: A Lactose-Free Alternative
Nonlactescent refers to a milk that does not contain lactose, which is the sugar found in milk. Lactose is present in milk from mammary glands of female mammals, and it is broken down by an enzyme called lactase into glucose and galactose, which are easily absorbed by the body.
Nonlactescent milk can be obtained from animals that do not produce lactase, such as goats and sheep, or from plants that do not contain lactose, such as soybeans or almonds. Nonlactescent milk is often used as a substitute for cow's milk in individuals who are lactose intolerant or have other dietary restrictions.
Some examples of nonlactescent milk include:
* Goat's milk
* Sheep's milk
* Soy milk
* Almond milk
* Coconut milk
* Rice milk
These types of milk do not contain lactose, but they may still contain other sugars and nutrients that are similar to those found in cow's milk.



